Last Summer and Fall, through exercise and slight diet changes I managed to shed almost 40lbs.    No huge life changes just stopped drinking sugared pop and eating alot of candy, mostly it was just exercising using the Exercise TV workouts.  I love Leslie Sansone, she inspires me to want to be better, physically.  I have to admit though that through the last Spring and Summer I have put back on 15-20lbs.  I'm not happy!  It's more than the weight gain, it's the mood that goes with not devoting anytime to just me.
When I was exercising, I would sleep better, I was in a generally better mood and as silly as it sounds I was having a better prayer life.  Maybe it was that I was getting up early to fit in my walk, then I was able to move on to devotions, all before the kids got up.  Whatever it was, I fell out of the habits that I had formed and I am paying for it.  I am irritable, not sleeping well, not taking time for devotions, and am generally tired.  My kids are paying the price, unfortunate but true.  Enough is enough.  I am endeavoring to change back to the patterns that I had, if I lose weight, great; if not, oh well.  I just want to be a better mom, wife, teacher.
1 comment:
Hi there! I just found your blog and wanted to say it's delightful! I HS my 2 boys ages 9 & 12...this is our 7th yr. I just want to encourage you in your quest for fitness as I too just traveled that road last year and am re-committing as well! God bless you!
Amy
Post a Comment